My health coaching philosophy is simple: I want to provide a safe space for you to share all of the dreams, aspirations, and desires that you've always wanted to achieve, but may have been unsuccessful in the past in doing so.

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Have you tried reaching your goals, but have not been successful? Was it because someone told you what to do, instead of being your guide? 

 

I use a technique called Motivational Interviewing.

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This technique will make you feel supported, instead of chastised. Because... no one wants to be told what to do. Discovering your strengths as well as areas of improvement is on your terms. Not mine.

 

Give me the opportunity to serve you as a friend, a positive light in your life, and an accountability partner. I can guide you every step of the way in order to reach your highest hopes in your health journey. 

 

Allow me the chance to make your dreams a reality.